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Recovering From the Flu: What Is Normal vs What Is Concerning

Most people expect to feel better within a few days of getting the flu, but recovery does not always happen overnight. Many South Texas patients are surprised by lingering symptoms and are unsure whether they are part of normal recovery or a sign of something more serious.

Understanding what is expected after the flu can help you know when additional care is needed.



How Long Does Flu Recovery Take?

Flu symptoms typically improve within five to seven days. However, it is common for some symptoms to last longer, including:

  • Fatigue

  • Cough

  • Mild weakness

  • Decreased appetite

These symptoms may persist for one to two weeks as your body fully recovers.


Symptoms That Are Usually Normal During Recovery

During recovery, many patients experience:

  • Lingering cough

  • Mild shortness of breath with activity

  • Low energy levels

  • Occasional headaches

As long as these symptoms are slowly improving, they are generally part of the normal healing process.


Warning Signs That Should Not Be Ignored

You should seek medical evaluation if you experience:

  • Fever returning after it had resolved

  • Worsening cough or chest discomfort

  • Shortness of breath at rest

  • Persistent vomiting

  • Symptoms that are not improving or are getting worse

These symptoms may indicate a secondary infection or complication.


Who Is at Higher Risk After the Flu?

Some individuals should be evaluated sooner if symptoms linger, including:

  • Adults age 65 and older

  • Children under 5 years old

  • Patients with asthma or chronic lung disease

  • Patients with weakened immune systems

Early evaluation can help prevent more serious complications.


When to Visit StatCare Urgent Care

StatCare Urgent Care provides walk-in evaluation for lingering or worsening flu symptoms across South Texas. Providers can assess whether symptoms are part of normal recovery or require further treatment.

Learn more about services and locations by visiting www.mystatcare.com.


Support Your Recovery

Rest, hydration, and gradual return to normal activities are important during flu recovery. Listening to your body and seeking care when symptoms change can help ensure a safe recovery.


Visit your nearest StatCare Urgent Care location for same-day evaluation if flu symptoms persist or worsen. Walk-ins are welcome.



 
 
 
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